• CrossFit to the Core

C2C At-Home Quarantine Workout May 15, 2020

Standard C2C Warm-up

https://youtu.be/VVVMjgUE7iI

For Time:

100 Alternating Single-arm DB Snatches

*On the Minute: 5 Burpees Over the DB

Check out today’s WOD Demo (and special Guest Star):

https://youtu.be/eADMIhnXvcI



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