• CrossFit to the Core

8/19/20 Wednesday's WOD

A) Take 20 min to build to today’s heavy 1 RM Split Jerk


B) Open 13.4

AMRAP 7

3, 6, 9, 12, 15…

Clean & Jerk (135/95)

T2B

*keep adding 3 reps each until time expires


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