• CrossFit to the Core

7/29/2020 Wednesday's WOD

Open 17.1

AMRAP 20

10 DB Snatches & 15 burpee box jump-overs

20 DB Snatches & 15 burpee box jump-overs

30 DB Snatches & 15 burpee box jump-overs

40 DB Snatches & 15 burpee box jump-overs

50 DB Snatches & 15 burpee box jump-overs

Rx: DB 50s/35s


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