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  • CrossFit to the Core
    • 7 days ago
    • 1 min read

10/13/20 Tuesday's WOD

A) AMRAP 20

10 DB Snatches (40/30)

15 Box Jumps (24/20)

20 DB Snatches (40/30)

15 Box Jumps (24/20)

30 DB Snatches (40/30)

15 Box Jumps (24/20)

40 DB Snatches (40/30)

15 Box Jumps (24/20)

*Keep adding 10 DB Snatches every round until time expires


B) Tabata Sit-ups


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