Do you work well in a group class setting? Or would you be more comfortable with one on one training? Do you like lifting weight or are you just looking to get your sweat on? Do you need guidance with your nutrition?
At CrossFit to the Core we offer fitness solutions for all levels and needs.
When it comes to achieving specific goals, nothing beats personal training. Whether you're looking to lose weight, increase strength, improve technique to reduce injury risk, prepare for an event, or just prefer a more personal time slot or setting versus a group class, an individually designed program equates to faster results.
Schedule a 30-Minute Intro with us to talk about your goals and see if personal training is right for you.
GROUP CROSSFIT CLASSES
Fun, high-intensity, kick-ass workouts? Check!
Strength and Cardio training? Check!
Experienced coaches watching me to make sure I'm moving correctly? Check!
If you are new to CrossFit, we require that you book a 30-Minute Intro so we can find out about your goals & current level of fitness. This will help us to design a proper On-Ramp program for you.
GROUP CROSSFIT PRICING
3 Classes/Week = $175 per month
Unlimited Classes = $200 per month
*No Contracts Required*
Drop-ins = $25
20% off for Active Military, Fire, Police, and family members of Full Paying Members.
%10 off when you pre-pay 3 months in advance
Tired of exercising and not getting the results you want?
Tired of getting on the wagon with each new fad diet and only to fall off because it was too strict...or maybe you didn't have someone holding you accountable?
You need our nutrition program!!
We will tell you what to eat, how much to eat, and we will keep you accountable so you can get the results you're looking for!!